COVID-19 UPDATE as of 05/10/2020

At  BodyWise Therapy, the health and well-being of our entire community is my top priority.

I am monitoring the COVID-19 situation very closely and am following guidelines from the CDC, OSHA, WHO, and the Douglas County Health Department regarding extra precautions that need to be  taken at this time.

Physical therapy is considered an essential service, and clinics have been encouraged to continue to operate in order to promote the health and  well-being of the community. The practice model of BodyWise Therapy allows for a  low risk environment due to the small number of patients treated per day.  All surfaces that are high contact (e.g. door handles/knobs,  chairs, railings, light switches, treatment table, etc.) are cleaned frequently with disinfectant.  As always, I sanitize/wash my hands  between all patient treatments, and hand sanitizer is also available for  your use.

I have implemented health status screening and ask that anyone with symptoms of fever sore throat, cough, or shortness of breath as well as international travel history/travel to areas where COVID-19 is widespread, and possibility of  exposure to anyone with suspected or known COVID-19, please stay home and contact the clinic to cancel/reschedule.

Let's all work together to stay healthy and safe. I look forward to continuing to help you on your healing journey!

BodyWise Therapy P.C. Mission Statement :

To Serve God By Providing Manual Physical Therapy With Love & Compassion To People In Pain.



Welcome to BodyWise Therapy, P.C., Omaha, Nebraska. BodyWise Therapy is a premier clinic specializing in Myofascial Release treatment. BodyWise Therapy was established to provide highly skilled individualized treatment for each client, with all treatments provided by a professional. You deserve the best opportunity to achieve your goals of wellness and physical health. BodyWise Therapy will provide an environment and therapy approach that will help you succeed.  

BodyWise Therapy combines Myofascial Release (MFR) treatment approach with traditional Physical Therapy interventions for a comprehensive approach for treating pain and loss of function resulting from injuries and painful conditions. Myofascial Release, when performed by a skilled and experienced therapist, is a very effective hands-on technique which uses gentle stretching and pressure to eliminate pain and restore normal motion.  

Thank you for considering BodyWise Therapy as your Physical Therapy clinic and source of Myofascial Release treatment. I look forward to assisting you in your healing and wellness process. It is my goal to provide the expertise, therapeutic treatment, environment and guidance to help you achieve your goals and enhance your ability to return to a pain-free lifestyle. Please review the information on my website, and if you have any questions, please feel free to contact us by email at or call 402-932-8686. We look forward to talking with you and meeting you to start your healing process.

Shanna Paopao, PT